Meditation Podcast
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.
I also interview some of the people that have kindly shared their Meditations and share their journey.
Join my SKOOL PodFather Community https://www.skool.com/podfather/about
According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
Thank You to my Listeners.
Listen on:
Episodes
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Cathy Nesbitt :
Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.
====================
What we Discussed:
- Who is Cathy Nesbitt (2 mins)
- Composting with Worms (4:30 mins)
- Using the liquids for your plants (6:30 mins)
- Growing Sprouts (7:30 mins)
- Benefits of Sprouts (10:30 mins)
- No light needed and grow 365 days (13 mins)
- How to get the best seeds (14:30 mins)
- Hight quality water is needed (15:30 mins)
- How long do they take to grow (18 mins)
- How to get started with sprouts( 20:45 mins)
- Laughter Yoga (21:30mins)
- The process in Laughter Yoga (27:30 mins)
- Curing Cancer with Laughter (34 mins)
- 2 Times TEDx Speaker (35:45 mins)
- Learned behaviour with fears (38 mins)
- Tips for Road Rage (42 mins)
- Brain Gym (43:30 mins)
- Are you bringing value to the World (45 mins)
and more
Contact Cathy Nesbitt :
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
https://www.facebook.com/CathysCrawlyComposters
https://www.linkedin.com/in/cathynesbitt/
https://www.youtube.com/user/rhgn2112
https://twitter.com/Squirm
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Monday Mar 11, 2024
Monday Mar 11, 2024
This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity'
I interviewed Denis on Episode #237
Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Denise Miceli:
Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences. Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.
====================
Contact Denise Miceli:
https://www.rockyourblocks.com/
https://www.facebook.com/rockyourbloks
https://www.instagram.com/rockyourblocks
https://www.tiktok.com/@rockyourblocks
https://www.youtube.com/@inspiringguidance
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Denise Miceli:
Denise Miceli is a captivating and compassionate guide, coach, and mentor who facilitates transformative change and fosters positive growth. With her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscious healing, meditation, breathwork, and body-mind release. Through her unique ability to break down complex concepts into digestible nuggets of wisdom, she effortlessly facilitates natural learning experiences.
Denise generates transformative content through articles, audio recordings, videos, and healing collectives. Her purpose is to inspire and engage others in their personal growth, spirituality, and the pursuit of their dream lives. A deeply empathetic and compassionate soul, Denise possesses an intuitive sense finely attuned to helping others connect with their soul's purpose. She empowers individuals to heal and liberate their infinite potential by fostering a supportive environment using her signature blend of conscious and subconscious healing.
====================
What we Discussed:
- Who is Denise Miceli (2 mins)
- Being a People Pleaser Can effect you ( 8 mins)
- You Create what you focus on ( 12 mins)
- Do the Job you want to do (16 mins)
- Meditating and doing Yoga from 11 yrs (26 mins)
- Internal Family systems training (31:30 mins)
- I dont want to Age (36 mins)
- Tips to help your Anxiety (43 mins)
- Mantras (53:45 mins)
and more
Contact Denise Miceli:
https://www.rockyourblocks.com/
https://www.facebook.com/rockyourbloks
https://www.instagram.com/rockyourblocks
https://www.tiktok.com/@rockyourblocks
https://www.youtube.com/@inspiringguidance
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Sunday Feb 25, 2024
Sunday Feb 25, 2024
This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Saturday Feb 24, 2024
Saturday Feb 24, 2024
This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Friday Feb 23, 2024
Friday Feb 23, 2024
This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Thursday Feb 22, 2024
Thursday Feb 22, 2024
This is the 5th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
This is the 4th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
This is the 3rd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster
Monday Feb 19, 2024
Monday Feb 19, 2024
This is the 2nd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster