Meditation Podcast
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.
I also interview some of the people that have kindly shared their Meditations and share their journey.
Join my SKOOL PodFather Community https://www.skool.com/podfather/about
According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
Thank You to my Listeners.
Episodes

Saturday Feb 24, 2024
Saturday Feb 24, 2024
This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Friday Feb 23, 2024
Friday Feb 23, 2024
This is the 6th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Thursday Feb 22, 2024
Thursday Feb 22, 2024
This is the 5th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
This is the 4th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
This is the 3rd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Monday Feb 19, 2024
Monday Feb 19, 2024
This is the 2nd of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Sunday Feb 18, 2024
Sunday Feb 18, 2024
This is tye 1st of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Saturday Feb 17, 2024
Saturday Feb 17, 2024
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
What we Discussed:
- Who is Becca Williams (1 min)
- We can't heal with the mind (4:30 mins)
- Emotion Liberation ( 8 mins)
- Micro Dosing (9 mins)
- Who created emotional liberation ( 10 mins)
- How words can effect your plants (14 mins)
- Why groups sessions are more benefical (19 mins)
- Should the facilitator microdose ( 22 mins)
- Be careful where you buy your Cannabis ( 27 mins)
- Is Cannabis addictive (31 mins)
- Can you get addicted to Micro Dosing ( 34 mins)
- Being triggered by Silent Meditations (36 :45 mins)
- Ensuring that you do not let the traumas get too much during Breathwork ( 39 mins)
- Reincarnation (43 mins)
- Deep issues with adopted children ( 48 mins)
- Why medications might not be the best solution ( 50 mins)
- Our Trauma is held in the 3rd Chakra causing digestive issues (53 mins)
and more
Contact Becca Williams:
https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
Social Media / Coaching My Other Podcasts https://bio.link/podcaster
==============
What we Discussed:
- Who is he ( 1 min)
- Using Meditation and getting Better Results ( 4:45 mins)
- Does Meditation help the Root Cause ( 8 mins)
- Working with Tibetian Monks ( 10 mins)
- Why he has a guaranteed results program ( 18 mins)
- My own sciatica back pain ( 22 mins)
- The pain is Mechanical ( 30 mins)
- The Mind follows the body ( 31 :30 mins)
- Sample case ( 41 mins)
and more
===============
My Podcasts / Social Media / Coaching /Donations https://bio.link/podcaster

Saturday Feb 03, 2024
Saturday Feb 03, 2024
Bradley Charbonneau kindly gave me this Meditation 17 Minutes to more Clarity. Be sure to check out the interview I had with Bradley Episode #225
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
Watch this Free 45 min. Training
to learn an innovative technique that:
a) Quickly lowers your anxiety by up to 85%
b) Proves solving your anxiety can be simple.
https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
------
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
============
About Bradley Charbonneau :
Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream.
====================
How to Contact Bradley Charbonneau :
https://repossible.com/
Podcast https://bradleycharbonneau.com/series/repossible/
https://www.facebook.com/Repossible/
https://www.instagram.com/brathocha/
https://www.linkedin.com/in/likoma/
https://pl.pinterest.com/repossible/
https://www.tiktok.com/@repossible
https://twitter.com/brathocha
https://www.youtube.com/c/BradleyCharbonneau_repossible
===============
Donations https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster








