Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.

I also interview some of the people that have kindly shared their Meditations and share their journey.

Join my SKOOL PodFather Community https://www.skool.com/podfather/about

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.

Listen on:

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Episodes

Sunday Feb 18, 2024

This is tye 1st of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
 Contact Becca Williams:
 
 https://beccawilliams.org/
 
https://www.facebook.com/becca.williams.9655
 
https://www.instagram.com/no.more.difficult.emotions/
 
https://www.linkedin.com/in/becca-williams-b827ab7/
 
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
 
My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
 

Saturday Feb 17, 2024

Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Becca Williams:
Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trauma recovery. Her focus extends to psychedelic integration, psilocybin microdosing, and providing cannabis-assisted support to break negative emotional cycles. Through her Emotional Liberation workshops, immersive retreats, and masterclass courses, Becca seamlessly blends ancient healing modalities with Western neuroscience, promoting a holistic integration of inner and outer life experiences. As a Registered Dietitian/Nutritionist and a certified Emotions Facilitator, Becca brings a wealth of knowledge to her practice. With a passion for plant medicine advocacy and activism, she has served as a group facilitator, speaker, and mentor, contributing to personal and collective transformation for over two decades.
====================
 
What we Discussed:
 
- Who is Becca Williams (1 min)
- We can't heal with the mind (4:30 mins)
- Emotion Liberation ( 8 mins)
- Micro Dosing (9 mins)
- Who created emotional liberation ( 10 mins)
- How words can effect your plants (14 mins)
- Why groups sessions are more benefical (19 mins)
- Should the facilitator microdose ( 22 mins)
- Be careful where you buy your Cannabis ( 27 mins)
- Is Cannabis addictive (31 mins)
- Can you get addicted to Micro Dosing ( 34 mins)
- Being triggered by Silent Meditations (36 :45 mins)
- Ensuring that you do not let the traumas get too much during Breathwork ( 39 mins)
- Reincarnation (43 mins)
- Deep issues with adopted children ( 48 mins)
- Why medications might not be the best solution ( 50 mins)
- Our Trauma is held in the 3rd Chakra causing digestive issues (53 mins)
 
and more
 
 Contact Becca Williams:
 https://beccawilliams.org/
https://www.facebook.com/becca.williams.9655
https://www.instagram.com/no.more.difficult.emotions/
https://www.linkedin.com/in/becca-williams-b827ab7/
https://www.youtube.com/channel/UCM190BrmgIT-CxmteOEWbyA
===============
 
My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠

Tuesday Feb 13, 2024


Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
What we Discussed:
 
- Who is he ( 1 min)
- Using Meditation and getting Better Results ( 4:45 mins)
- Does Meditation help the Root Cause ( 8 mins)
- Working with Tibetian Monks ( 10 mins)
- Why he has a guaranteed results program ( 18 mins)
- My own sciatica back pain ( 22 mins)
- The pain is Mechanical ( 30 mins)
- The Mind follows the body ( 31 :30 mins)
- Sample case ( 41 mins)
and more
===============
 
My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster⁠⁠
 

Saturday Feb 03, 2024

Bradley Charbonneau kindly gave me this Meditation 17 Minutes to more Clarity. Be sure to check out the interview I had with Bradley Episode #225
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 ------
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
============
About Bradley Charbonneau :
Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream.
====================
 
How to Contact Bradley Charbonneau :
 
https://repossible.com/
 
Podcast https://bradleycharbonneau.com/series/repossible/
 
https://www.facebook.com/Repossible/
 
https://www.instagram.com/brathocha/
 
https://www.linkedin.com/in/likoma/
 
https://pl.pinterest.com/repossible/
 
https://www.tiktok.com/@repossible
 
https://twitter.com/brathocha
 
https://www.youtube.com/c/BradleyCharbonneau_repossible
===============
Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Friday Jan 26, 2024

Bradley Charbonneau likes to replace the "c" in Medication with a "t" to make it Meditation and he takes his Meditation every single day.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 ------
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
============
About Bradley Charbonneau :
Bradley Charbonneau spent 9 years "dreaming" his dream until one day on November 1, 2012, when he finally took tiny, daily action towards his dream. Then he started living his dream.
What we Discussed:
 
- Who is Bradley Charbonneau ( 1 :45mins)
 
- Be the shining light for your family (4:45 mins)
- Advantages of Meditation ( 7 mins)
- Started Meditating because his Dad was dying of Cancer ( 8:30 mins)
- Its the small things that matter (13 mins)
- Bradleys Speaking journey (14 mins)
- Planning a speech ( 17 mins)
- Speaking from the Heart ( 20 mins)
- How people react based on their belief systems ( 23 mins)
- How to start writing a book ( 26 mins)
- Publishing Vs Self Publishing ( 32 mins)
- Be the voice of your own Audio book (33 mins)
- Draft 2 digital ( 35 mins)
- Audio editing tips ( 36:45mins)
- The Meditation that he gave for the next episode ( 44 mins)
- His Podcast repossible ( 47 mins)
 
and more 
====================
 
How to Contact Bradley Charbonneau :
https://repossible.com/
Podcast https://bradleycharbonneau.com/series/repossible/
https://www.facebook.com/Repossible/
https://www.instagram.com/brathocha/
https://www.linkedin.com/in/likoma/
https://pl.pinterest.com/repossible/
https://www.tiktok.com/@repossible
https://twitter.com/brathocha
https://www.youtube.com/c/BradleyCharbonneau_repossible
===============
Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Sunday Jan 14, 2024

From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
--------------------------
Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 ------
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
============
About John Lawyer :
From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community. This community is a place for people to share their journeys and explore their own unique spiritual path. John is an omnist and believes in the validity of most spiritual and religious beliefs around the world. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.
What we Discussed:
 
- Who is John Lawyer and his 1st Awakening ( 1 mins)
 
- Why he joined the Army ( 3 mins)
 
- Counter Intelligence Training ( 4 mins)
 
- His Military life ( 6 mins)
 
- The Toll it takes on the Civilian Population ( 7 mins)
 
- Part of a very Dark Machine ( 10:30 mins)
 
- Why are all the Military Bases surrounding Countries ( 14 mins)
 
- Taking Tax Dollars from the Invaded Countries (16 mins)
 
- Do the Military help with PTSD ( 21:30 mins)
 
- His Spiritual Moment (23 mins)
 
- What is Kishar about ( 26 mins)
 
- Most religions are similar and we are all looking for the same ( 29 mins)
 
- Building the Best practice systems ( 32 mins)
 
- Doctoring of History and book recommendations ( 35 mins)
 
- Physical Books Vs Kindle ( 37 mins)
 
and more 
====================
 
How to Contact John Lawyer :
 
 https://kishar.org/
  Insta @kisharspiritual https://www.instagram.com/kisharspiritual
Threads @kisharspiritual
https://www.threads.net/@kisharspiritual TikTok @kisharspiritual
https://www.tiktok.com/@kisharspiritual FB
https://www.facebook.com/KisharSpiritual Twitter
@kisharspiritual https://twitter.com/kisharspiritual LinkedIn (John) www.linkedin.com/in/johnlawyergreenvets
===============
Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Sunday Dec 17, 2023

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.
=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============
What we Discussed:
 
- Who is Mark Barnes( 2 mins)
 
- Mark's Meditation Journey ( 3 mins)
- A Teacher Can Make or Break You ( 6 min 30 sec)
- Looking after yourself after 50 ( 10 mins)
- Life's Purpose and stay sharp ( 12 mins 30 sec)
- Resistance Training ( 16 mins)
- Blue Zones and longevity ( 18 mins)
- Community & Engagement ( 20 mins)
- Nutrition ( 22 mins)
- Pros & Cons with a Dr ( 25 mins)
- Dangers of Technology (29 mins)
- The Compound Effect for Sleeping ( 32 mins)
- His Book Business ( 41 mins)
and more
==================== How to Contact Mark Barnes
 https://www.10publications.com/hacking-life-after-50
https://www.10publications.com/
https://www.facebook.com/hacklearningseries/
https://twitter.com/hackmylearning
 
===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Meditation Podcast Social Media / Coaching My Other Podcasts  ⁠⁠https://bio.link/podcaster

Wednesday Nov 22, 2023

Lystia Putranto is a Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast
=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Lystia Putranto:
Certified Wellness Coach, Marketing & PR Professional & Personal & Professional Development Enthusiast
What we Discussed:
 
- Who is Lystia Putranto( 2 mins)
 
- When a Client says I tried Meditation but it does not work (4:30 mins)
- Do not let Noises Disturb your Meditation ( 8:30 mins)
- Conscious Spending ( 12mins)
- Abundance Mindset Vs Lack Mindset ( 21 mins)
- Minimalism (24:30 mins)
- Having a Positivity Music Playlist (34 mins)
- Where her Blog Name fleurdelyz came from (38:30 mins)
and more
==================== How to Contact Lystia Putranto
https://www.fleurdelyz.com
Blog: https://fleurdelyz.com/blog/
 
===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster
 

Monday Nov 06, 2023


This is a Breathwork and Heart Opening Meditation from Falyn Morningstar. I had a beautiful conversation on Episode #219 so be sure to check it out.
=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to ⁠https://www.danielpackard.com/⁠--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY ⁠https://www.zona.com/discount/ROY⁠
 Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠ ============
About Falyn Morningstar:
Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that she became a certified Practitioner herself. Through diving even deeper into missing pieces in Falyn’s health such as sexual trauma, emotional shutdown, iron dysregulation and thyroid issues, she knows how frustrating and lonely it can be to constantly feel like there is something missing. Falyn now guides curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotionally reconnected from within. This guidance is done in a holistic and alternative way with functional lab testing and powerful resources so women can find the missing pieces in their story and unveil their luminous radiance to themselves and the world. Falyn’s curiosity to optimize life continues to expand and she lives by the motto “Heal Together, Rise Together.”
==================== How to Contact Falyn Morningstar
 
https://linktr.ee/Powerfal
https://www.facebook.com/falyn.morningstar/
 
https://www.instagram.com/falynmorningstar/
https://www.youtube.com/@falynmorningstar/
https://www.instagram.com/falynhuntermorningstar/
 
===============Donations  ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠⁠https://bio.link/podcaster⁠
 

Wednesday Nov 01, 2023

Falyn Morningstar
Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities
=======Thanks to my Sponsors for Helping Support me:If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results.If you’re interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/--------------------------Do you have High Blood Pressure and/ or want to get off the MedsDoctors are amazed at what the Zona Plus can do$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About Falyn Morningstar:
Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that she became a certified Practitioner herself. Through diving even deeper into missing pieces in Falyn’s health such as sexual trauma, emotional shutdown, iron dysregulation and thyroid issues, she knows how frustrating and lonely it can be to constantly feel like there is something missing. Falyn now guides curious and driven health-minded women from feeling fatigued, distasteful about themselves and disconnected from their power to feeling vital, pleasure and emotionally reconnected from within. This guidance is done in a holistic and alternative way with functional lab testing and powerful resources so women can find the missing pieces in their story and unveil their luminous radiance to themselves and the world. Falyn’s curiosity to optimize life continues to expand and she lives by the motto “Heal Together, Rise Together.”
What we Discussed:
 
- Who is Fayln Morningstar ( 2 mins)
- Sickcare & Not Healthcare & the dangers of the pill ( 6 mins)
- Testing you should be doing ( 9:30 mins)
- Removing Parasites ( 16 mins)
- Antibiotics side effects ( 17 mins)
- International Organisation for testing ( 18 mins)
- Dangers of Ingredients in Makeup ( 20 mins)
- Getting sick going to the Swimming Pool ( 23 mins)
- Ensure you Water is the best quality ( 25 mins)
- Perfumes not can be toxic ( 28 mins)
- Vinegar to kill weeds instead of roundup ( 31 mins)
- Her Meditations ( 32 mins)
- What things you can do for your health that is cost effective ( 35 mins)
- The Power of Breathwork ( 38 mins)
 
and more
==================== How to Contact Falyn Morningstar
 
https://linktr.ee/Powerfal
https://www.facebook.com/falyn.morningstar/
https://www.instagram.com/falynmorningstar/
https://www.youtube.com/@falynmorningstar/
https://www.instagram.com/falynhuntermorningstar/
 
===============Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster

Roy Coughlan

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