Meditation Podcast

Reality vs. Perception with Rudy Daniel

Rudy Daniel is passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, he delves into both Eastern and Western philosophies.
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Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
 
 https://www.danielpackard.com/
 
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
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Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
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Bio of Rudy Daniel :
I am passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, I delve into both Eastern and Western philosophies.
I recently co-founded a mindfulness app called Affirmate, which integrates your favorite personal items into our unique practice, transforming them into powerful reminders to help maintain a mindful state throughout the day.
My journey of self-exploration accelerated in my mid-thirties when I began questioning the deeper meaning of existence. This quest led me to explore Eastern traditions like Hinduism, Buddhism, Zen, and Taoism, as well as Western philosophy, science, and the arts. Through extensive reading and various mindfulness practices, I discovered a deeper connection with the universe that transformed my perception of life.
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What we Discussed:
- Daniels Transformation moments ( 3 mins)
- There is no truth ( 7 mins)
- What is his book about ( 9 mins)
- Do not Block the Childs Mindfulness (11 mins)
- The App Affirmate (12:45 mins)
- How the Frequencies Work ( 17 mins)
- The IKEA Plant Experiment (22 mins)
- Why 90 Seconds (24 mins)
- The Power of 3 / 6 / 9 (25:30 mins)
- The Power of Gratitude (29 mins)
- Different Topics in the App (30 mins)
- What the Pricing is very reasonable (32 mins)
- Technology is not always Negative (33 mins)
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 Contact Rudy Daniel :
Affirmate: https://affirmate.app
His book: www.amazon.com/dp/B0CJ7Y1LMP
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster
 

Aspirin, Addict or Architect is all a choice - Arnold Beekes

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).
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Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
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What we Discussed:
 
- Die Before You Die (2:50 mins)
 
- Living according to the Expectations of other People (4:30 mins)
 
- Do You Ever Ask Who am I (6 mins)
 
- You Were Always Taught You Are Not Good Enough (8 mins)
 
- People Concentrating on the Negative (11:30 mins)
 
- The Paradox of Relationships (15:30 mins)
 
- Choosing Healthy Habbits (19 mins - 25 mins)
 
- Grey Drinking (22 mins)
 
- Dare to be Unique (25 mins - 29 mins)
 
- United Uniqueness (29 mins)
 
- Learning Requires Curiosity ( 31 mins)
 
- Do Not Be Bored (34 mins)
 
- I only get Paid from the Next down (37 mins)
 
- Expressing Emotions ( 38 mins)
 
- Aspirin, Addict or Architect is all a choice (43 mins)
 
- You Don't Need a Distraction if You Love What You Do (53 mins)
 
- What is Covered in the Group Coaching (55 mins)
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Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
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How to Contact Arnold Beekes:
 
https://braingym.fitness/
 
https://www.youtube.com/@ArnoldBeekes
 
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Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠
 
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#247 Sleep Meditation by Dr. Daphne Erhart

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 #246
 
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
 
How to Contact Daphne:
 
Spa4thesoul.com
 
www.youtube.com/SOULSPATRAVEL
 
www.instagram.com/doctordaphne
 
https://www.facebook.com/daphne.deldulce
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More about the Meditation Podcast
 
All Episodes can be found at www.meditationpodcast.org
 
All Social Media + Donations link linktr.ee/meditationpodcast
 
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
 
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#246 Perfect State Inside And Out Meditation by Dr. Daphne Erhart 963 Hz

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Dani Lama helping Meditators

Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results.
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Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
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Bio of Daniel Packard:
Daniel Packard is a U.C. Berkeley Mechanical Engineer that turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety. After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate. And because Daniel is so passionate about results, his company is the only emotional health company in the world where clients only pay at the end of, once your anxiety is fully solved. Daniel was also a stand-up comedian for 15 years, so I’m sure this interview will be very illuminating for you...but also entertaining... please welcome Anxiety Solution Pioneer...Daniel Packard.
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What we Discussed:
 
- A lot of layers to be creative (5:30 mins)
 
- Helping a Public Speaker & Writers (6:30 mins)
 
- Not all Event help you ( 10 mins)
 
- Why is it Possible to have something that works (12 mins)
 
- The Defination of the Word Help (14:30 mins)
 
- If we do not Help you then you do ot pay (16 mins)
 
- The Experts ar just repeating what they learned (19 mins)
 
- Daniel was his own customer (26 mins)
 
- You do not have multiple problems , you have symptoms of Fear (29 mins)
 
- Ego is Fear Related (34 mins)
 
- Helping a Speaker remove the Fear (36 mins)
 
- Research shows the Fear is in the Body (40 mins)
 
- Why People think its in the Mind (43 mins)
 
- Beating ourselves up (51 mins)
 
- Deflecting a Compliment (54 mins)
 
- Why is it good news that it is a simple thing to resolve (59 mins)
 
- Multiple Tools are needed to make Change (1hr 3 mins)
 
- Helping a NFL Athlete Perform at a better level ( 1 hr 10 mins)
 
- The things the Systems helps you with ( 1 hr 12 mins)
 
 Contact Daniel Packard:
 
Book a Call https://www.danielpackard.com/call
 
 https://www.danielpackard.com/
 
https://www.facebook.com/daniel.packard.info
 
https://www.instagram.com/danielpackard/
 
https://www.linkedin.com/company/daniel-packard
 
https://twitter.com/danielpackard
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠⁠https://bio.link/podcaster⁠⁠
 
Link to other interviews with Daniel
https://www.podpage.com/speaking-podcast/236-permanently-curing-stage-anxiety-daniel-packard/ https://www.podpage.com/speaking-podcast/you-are-enough-daniel-packard-265/

10 Minute Guided Meditation from Undoapp.com

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.
You can find the Interview on Episode #242 released 9th May 2024
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
 https://www.danielpackard.com/
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Cate Zoltan :
Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.
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 Contact Cate Zoltan :
 
https://undoapp.com/ Code Roy for 1 month Free
Instagram page - https://www.instagram.com/undo_app/
https://www.linkedin.com/company/undo-natural-meditation-app/
https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
https://www.tiktok.com/@undo_app
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster
 

Integrated Ascension Method - Nate Zeleznick

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.
I interviewed Nate on Episode 241
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
 
 https://www.danielpackard.com/
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Nate Zeleznick :
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.
====================
 
 
 Contact Nate Zeleznick :
  https://iampure.energy https://www.facebook.com/nate.zeleznick
https://www.facebook.com/integratedascension
https://www.instagram.com/natezeleznick
https://www.instagram.com/integrated_ascension_method @integratedascension
https://www.linkedin.com/in/nate-zeleznick
https://www.linkedin.com/company/integratedascensionmethod
https://www.youtube.com/@integratedascensionmethod
 
 
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

The Secret of Natural Meditation with Undoapp - Cate Zoltan

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Cate Zoltan :
Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally.
With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma.
====================
 
What we Discussed:
 
- Who is Cate and how she got into Meditation ( 2 mins)
 
- Has their Retreats evolved over the years (5:45 mins)
- Are Onions and Garlic bad for you? (10 mins)
- How her husband Matthew created his System (11 mins)
- Understanding that certain parts of the Mind & Body Connection (13 mins)
- Anxiety is always felt in the Body ( 16 mins)
- Why the App has meditations from 5 mins (20 mins)
- The Education System should not put pushing Symptoms (22 mins)
- Meditation helps you see through the deception (26 mins)
- Love Meditation instead of thinking its a task (28 mins)
- Understand yourself and your emotions (31 mins)
- What is in the App (33 mins)
- What they allowed up to x 1.6x (37 mins)
- It works on Airplane mode (42 mins)
 
and more
 
 Contact Cate Zoltan :
https://undoapp.com/ Code ROY24 for 1 month Free
Instagram page - https://www.instagram.com/undo_app/
https://www.linkedin.com/company/undo-natural-meditation-app/
https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw
https://www.tiktok.com/@undo_app
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Tapping into our Super Human abilities with Nate Zeleznick

Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength.
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Nate Zeleznick :
Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, specializes in merging ancient Javanese energy work and meditation with modern science and technology. His method combines advanced breathwork, personal energy management, vibroacoustic therapy, brainwave modulation, and various holistic therapies, aiming to foster physical, mental, emotional, and conscious strength. With over 20 years of full-time teaching and training experience all over the world, Nate is a sought-after keynote speaker and master trainer, committed to teaching individuals to unlock their dormant abilities and achieve superhuman breakthroughs. His work has been featured in documentaries and validated by professionals across multiple fields, and proving the development of higher human potential is possible in a methodical way that blends perfectly with the Western paradigm.
====================
 
What we Discussed:
 
- How Nate Zeleznick journey began (2 mins)
 
- Learning how to protect himself from the bullies (5 mins)
- How he got into Merpati Putih (9 mins)
- Tapping into our Super Human abilities (14 mins)
- Unlocking your gifts (20 mins)
- Bringing Technology into his methods (24 mins
- How to know which EMF's work (26 mins)
- Breathwork and a perfect rhythm (30 mins)
- How oftern should we do this (41 mins)
- The technologies he sells and what they do (42:30 mins)
and more
 
 Contact Nate Zeleznick :
 
https://iampure.energy
https://www.facebook.com/nate.zeleznick
https://www.facebook.com/integratedascension
https://www.instagram.com/natezeleznick
https://www.instagram.com/integrated_ascension_method
@integratedascension
https://www.linkedin.com/in/nate-zeleznick
https://www.linkedin.com/company/integratedascensionmethod
https://www.youtube.com/@integratedascensionmethod
 
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Time Heals Nothing, It’s What we do with Time that Heals - Ruth Fearnow

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress
=======
Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.
 
Watch this Free 45 min. Training 
 
to learn an innovative technique that:
 
a) Quickly lowers your anxiety by up to 85%
 
b) Proves solving your anxiety can be simple.
 
 https://www.danielpackard.com/
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Do you have High Blood Pressure and/ or want to get off the Meds
Doctors are amazed at what the Zona Plus can do
$50 Discount with my Code ROY https://www.zona.com/discount/ROY
 
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Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Ruth Fearnow :
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey.
Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices.
Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field.
When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family.
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What we Discussed:
 
- Who is Ruth Fearnow (2 mins)
 
- Learning Marial Arts in China (4 mins)
- The Meditation's Ruth learnt (5 mins)
- Not having a client for life (8:30 mins)
- Time heals nothing (10 mins)
- A tummy ache at 8yr that Ruth became aware of her emotions (13 mins)
- If we deny old wounds (15 mins)
- The Mind can heal ( 20 mins)
- EMDR and Therapeutic Mindfulness (23 mins)
- Remote Therapy ( 30 mins)
- Self Compassion (31 mins)
- What helps your heal (38 mins)
 
and more
 
 Contact Ruth Fearnow :
 
www.ruthfearnow.com
https://www.facebook.com/CalmToHappy/
 
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster