Meditation Podcast

Secrets to Great Nutrition and Drop System by Dr. Kristal Vance

Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
 
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UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS ⁠
 
https://braingym.fitness/⁠ 
 
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Speaking Podcast Social Media / Coaching My Other Podcasts 
 
⁠⁠⁠https://roycoughlan.com/⁠⁠
 
Find the Products mentioned in this Episode or Join the Business
 
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
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About my Guest Dr Kristal Vance:
 
Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.
Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.
 
What we Discussed: 
- Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)
 
- How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)
 
- The Industry is Broken (8 mins)
 
- The 2 Founders of Partner Co (9 mins to18:55mins)
 
- Tahetian Noni Jucie (11 mins)
 
- The got 14 legacy Companies (16:30 mins)
 
- The have a Scientific Advisory Board (17:20 mins)
 
- Why this Noni is so beneficial (19:40 mins)
 
- How the Drops helped her Father David Vance (21 mins)
 
- The Dangers of Sugar (23:15 mins)- I lost me (24 mins)
 
- Why Dieting did not seem right (25:30 mins)
 
- 6 yrs out and she kept the Weight off (27:30 mins)
 
- Mom was on 19 Medications and now just 4 (27:45 mins)
 
- They created a Community for Health support (29:50 mins)
 
- My Food Ant Test (31:30 mins)
 
- If only our Bodies had a Low Battery display (33 mins)
 
- Over 100 Products that have has proper testing(34:30 mins) 
 
- Low Entry Point to the Business $29.95 (36 mins)
 
 
Find the Products or Start in the Business : 
 
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
 ------------------------------
 
Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors 
 
http://meditationpodcast.org/
 
Our Facebook Group can be found at ⁠
 
https://www.facebook.com/meditationpodcast.org

We The Studios :World’s First Non-Woke Streaming Platform - Cara Leopardo

Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios
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UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
 ⁠https://braingym.fitness/⁠ 
------------ 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠
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About my Guest Cara Leopardo:
Frustrated with the inappropriate content available for their four children, Curtis and Cara set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios
What we Discussed: - Why they had the idea to create we the Studios (1 min to 3:33mins)
- Find Pronound kids in 2013 (1:45)
- Who are pulling the evil strings (3:45min)
- Big Truths are Difficult for people to Digest (4:45 mins)
- Modified Sound frequency to effect our health (6:30 mins)
- Demonic Artists and solutions (9 mins)
- We can change Culture (10:30 mins)
- How the Name We the Studios Came about (12 mins)
- Why talk about people by the colour of their skin (13:40 mins)
- Identy politics (14:30 mins)
- Will you have Movies , Series & Documentaries ( 16 mins)
- Possibility of Partnerships (17 mins)
- UFC Fighter Tito Ortiz Vs Sea Monster (18:45 mins)
- Having Faith behind you (21 mins)
- The Pricing of We the Studios (23 mins)
- We you cater for the different budgets around the World (26 mins)
- Have you expereince any kickback from Competition or Censorship (27 mins)
- Current shows including Super Influencer (28:30 mins)
- Kitchen fight show (30 mins)
- Show about a Mixed Faith Family (31:30 mins)
- The Positive Ripple Effect (33 mins)
- The highlight Positive Influencers (35 mins)
- Special 30% Discount off the $17.76 price that give membership until the end of the year (40 mins) 
How to Contact Cara Leopardo : 
⁠https://wethestudios.com/⁠
⁠https://x.com/WeTheStudios⁠
⁠https://www.instagram.com/wethestudios⁠
⁠https://www.tiktok.com/@wethestudios⁠ 
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More about the Awakening Podcast:
All Episodes can be found at ⁠
www.awakeningpodcast.org⁠ 
All Social Media + Donations link ⁠
https://bio.link/podcaster⁠ 
Our Facebook Group can be found at ⁠https://www.facebook.com/royawakening⁠

Unleash Your Potential: Breath Works with Niraj Naik

Niraj Naik created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.
=======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠ ==============Bio of Niraj Naik :
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.
Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University.
====================What we Discussed: - How I met Niraj at a Mindvalley event
- How he got into Breathwork (3 mins)
- How he got people off drugs and got him fired (4:30 mins)
- The Renegade Pharmacist (9 mins)
- Bowel issue and Gut Instinct (12 mins)
- His product with Colustrum (16 mins)
- Yogi's charging water with intentions (23:40 mins)
- Mindful eating (25:40 mins)
- Putting negative energy into your food (30:30 mins)
- Tap Water is Dead Water (34 mins)
- SOMA Breathwork (37 mins)
- His Training Process for SOMA Facilitators (44 mins)
- SoGold Tea (47 mins)
- His Book BreathWorks (49 mins)
============ Contact Niraj Naik :
https://nirajnaik.com/
https://www.somabreath.com/
https://www.instagram.com/somabreath/
https://www.facebook.com/groups/517749358627036/
https://www.youtube.com/watch?v=xJKMzxaNrOg
===============
Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠https://roycoughlan.com/

The 7 Levels of Wisdom with Mónica Esgueva

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.
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Help Support the show hrough my Business Partners :
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
 
https://braingym.fitness/
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Mónica Esgueva :
Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose.
Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.
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What we Discussed:
 
- Who is Mónica Esgueva
- Having everything but feeling deeply unfulfilled ( 3 mins)
- Being of benefit to the World and knowing how 5 mins)
- Happiness is not about having lots of things ( 6 mins)
- The Movie we Construct in our Minds (8:45 mins 10:57mins)
- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)
- Feeling energy in different parts of the World (14 mins)
- Focus on what is Positive in your life (17:30 mins)
- Make your Life mission more than about you(19:30 mins)
- Meeting the Dali Lama (21:30mins to 23:40 mins)
- Having positive items in your home (24:40 mins)
- Cutting Negative People from your life (28 mins)
- Trying to Heal people that are blaming others (30:45 mins)
- Learning from the East & West point of view (34 mins)
- Changing the Corruption (38 mins)
- Set an Example to make changes (42 mins)
- Her book ' The 7 Levels of Wisdom' (44:30mins)
- Why we should start Meditation (48:45 mins)
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 Contact Mónica Esgueva :
 http://www.monicaesgueva.com/
https://www.youtube.com/@monicaesgueva.author
https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/
https://twitter.com/MonicaEsgueva
https://www.instagram.com/monica_esgueva/
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

The Holistic Approach to Menopause with Amita Sharma

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause.
-Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed  https://www.danielpackard.com/  Upgrade Your BrainUnleash & Use Your Uniqueness https://braingym.fitness/ -----Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About my Guest:
Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.
Amita has over 20+ experience working in the high tech industry prior to NourishDoc.
She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.
She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable. 
She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause.
NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women’s self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.
What we Discussed: - Amita's Holistic Journey (Start to 2 mins)
- What is Peri menopause (2mins)
- The Difference between the East & the West during symptoms (4:15 mins to 6:12mins)
- How do Women Nivigate Monopause in Work (6:20 min to 8:55mins)
- The Meds Prescribed for Menopause (9 mins to 11:35 mins)
- Menopause after a Hysterectomy (11:40mins to 14:10mins)
- Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins)
- The Dangers of Makeup to the bosy (16 mins to 19 mins)
- Tips on helpinh with the Menopause (19 mins to 20:23mins)
- Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55)
- How can Alternative Treatments Help with Menopause (22 mins to 26:55 min)
- Herbs that help (24 mins)
- How can Family Members Support those going through Menopause (27 mins to 28:47 min )
- Libido going down (29 mins )
- The Censorship is Experienced (32 mins)
- What the Company offers to help with Menopause (34:30 mins =============== SOCIAL LINKS: 
Facebook: ⁠www.facebook.com/nourishdoc
⁠
Instagram: ⁠www.instagram.com/nourish_doc
⁠
YouTube: ⁠https://www.youtube.com/@nourishdoc⁠ 
Linkedin:⁠https://www.linkedin.com/company/nourishdoc/
⁠
Website: ⁠http://www.nourishdoc.com
⁠
Personal Linked: ⁠https://www.linkedin.com/in/amita-sharma-nourishdoc/
⁠ -----------------Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster

Teaching Meditation to Busy People with Busy Minds - Ann Swanson

Ann Swanson teaches meditation to busy people with busy minds.
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Help Support the show hrough my Business Partners :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
 
 https://www.danielpackard.com/
 
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
 
https://braingym.fitness/
 
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Ann Swanson :
Ann Swanson teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and, ultimately, to earn a Master of Science in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you’ll find yourself integrating into your day! Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to our listeners.
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What we Discussed:
 
- Who is Ann Swanson (start)
- How Ann got into Yoga & Meditation ( 1 min)
- Listen to Your Body for Healthy Living ( 5 mins)
- Her Teachings in India ( 7 mins)
- Studying in China ( 8 mins)
- Benefits of Tai Chi (9:30 mins)
- We get Ailments as we are not Moving Properly ( 12 mins)
- Yoga on the Stairs (15 mins)
- Not Pushing a Certain Meditation (17 mins)
- Creating Peace with Kids ( 18 mins)
- Helping with Anxiety (21 mins)
- Fear of Flying (26 mins)
- Dealing with Grief ( 28 mins)
- Ann's Daily Meditation (30 mins)
- Missing Presence because of Social Media (35 mins)
- Sun Gazing ,Tree Hugging & Earthing (38 mins)
- Her Book (43:30 mins)
============
 Contact Ann Swanson :
===============
 
My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

Reality vs. Perception with Rudy Daniel

Rudy Daniel is passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, he delves into both Eastern and Western philosophies.
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Thanks to my Sponsors :
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
 
 https://www.danielpackard.com/
 
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠
 
==============
Bio of Rudy Daniel :
I am passionate about exploring mindful living, meditation, consciousness, and the nature of reality. As an author, entrepreneur, and practical philosopher, I delve into both Eastern and Western philosophies.
I recently co-founded a mindfulness app called Affirmate, which integrates your favorite personal items into our unique practice, transforming them into powerful reminders to help maintain a mindful state throughout the day.
My journey of self-exploration accelerated in my mid-thirties when I began questioning the deeper meaning of existence. This quest led me to explore Eastern traditions like Hinduism, Buddhism, Zen, and Taoism, as well as Western philosophy, science, and the arts. Through extensive reading and various mindfulness practices, I discovered a deeper connection with the universe that transformed my perception of life.
====================
What we Discussed:
- Daniels Transformation moments ( 3 mins)
- There is no truth ( 7 mins)
- What is his book about ( 9 mins)
- Do not Block the Childs Mindfulness (11 mins)
- The App Affirmate (12:45 mins)
- How the Frequencies Work ( 17 mins)
- The IKEA Plant Experiment (22 mins)
- Why 90 Seconds (24 mins)
- The Power of 3 / 6 / 9 (25:30 mins)
- The Power of Gratitude (29 mins)
- Different Topics in the App (30 mins)
- What the Pricing is very reasonable (32 mins)
- Technology is not always Negative (33 mins)
============
 Contact Rudy Daniel :
Affirmate: https://affirmate.app
His book: www.amazon.com/dp/B0CJ7Y1LMP
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My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster
 

Aspirin, Addict or Architect is all a choice - Arnold Beekes

Arnold Beekes Innovator, certified coach & trainer and generalist. First 20 years in technology and organizational leadership, then 20 years in psychology and personal leadership (all are crucial for innovation).
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Thanks to my Sponsors for Helping Support me:
If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed
https://www.danielpackard.com/
 
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
============
 
What we Discussed:
 
- Die Before You Die (2:50 mins)
 
- Living according to the Expectations of other People (4:30 mins)
 
- Do You Ever Ask Who am I (6 mins)
 
- You Were Always Taught You Are Not Good Enough (8 mins)
 
- People Concentrating on the Negative (11:30 mins)
 
- The Paradox of Relationships (15:30 mins)
 
- Choosing Healthy Habbits (19 mins - 25 mins)
 
- Grey Drinking (22 mins)
 
- Dare to be Unique (25 mins - 29 mins)
 
- United Uniqueness (29 mins)
 
- Learning Requires Curiosity ( 31 mins)
 
- Do Not Be Bored (34 mins)
 
- I only get Paid from the Next down (37 mins)
 
- Expressing Emotions ( 38 mins)
 
- Aspirin, Addict or Architect is all a choice (43 mins)
 
- You Don't Need a Distraction if You Love What You Do (53 mins)
 
- What is Covered in the Group Coaching (55 mins)
====================
 
Please consider donating so I may continue to create free content ⁠https://www.podpage.com/speaking-podcast/support/⁠
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠
 
====================
 
How to Contact Arnold Beekes:
 
https://braingym.fitness/
 
https://www.youtube.com/@ArnoldBeekes
 
===============
Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠
 
Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster

#247 Sleep Meditation by Dr. Daphne Erhart

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156 #246
 
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
 
How to Contact Daphne:
 
Spa4thesoul.com
 
www.youtube.com/SOULSPATRAVEL
 
www.instagram.com/doctordaphne
 
https://www.facebook.com/daphne.deldulce
==========================================
 
More about the Meditation Podcast
 
All Episodes can be found at www.meditationpodcast.org
 
All Social Media + Donations link linktr.ee/meditationpodcast
 
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
 
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#246 Perfect State Inside And Out Meditation by Dr. Daphne Erhart 963 Hz

About my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 #128 #156
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster