Meditation Podcast
Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.
I also interview some of the people that have kindly shared their Meditations and share their journey.
Join my SKOOL PodFather Community https://www.skool.com/podfather/about
According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.
Thank You to my Listeners.
Episodes

Sunday Jan 09, 2022
Sunday Jan 09, 2022
About
Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path.
Daniel loves call-in segments where people can ask him questions on the air. His main goal is to teach people about their reason for existence and to help them to become a better version of themselves. It is with this intention that he operates, out of a spirit of love and compassion.
Daniel has been able to help many people in finding their true path with amazing results. Daniel takes extreme pride in his ability to answer all the unanswered questions.
What we Discussed:
- Can he talk to anyone that passed
- Discussing the Readings
- What is on the other side of life
- Fulfilling your life's purpose
- His terrifying journey to understand his gift.
- Satan was created by Religions
- People trying to fraud the Medium
and more
How to Contact Daniel:
https://spiritmediumdaniel.com/
https://www.facebook.com/SpiritMediumDaniel
https://www.linkedin.com/in/daniel-jackson-29273b20b/
More About Speaking Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Biography
Michaël Bijker is a yoga, breathwork, pranayama, meditation & QiGong teacher and has the best-selling course creator of breathwork, QiGong and meditation courses with over 70.000 students worldwide. His courses are among the highest-ranked on Udemy and his teachings have transformed the lives of thousands of people around the world. Michaël has practiced mind training and meditation since the age of 14 and studied QiGong and Yoga since having to recover from a severe car accident that happened in the year 2001. By the powerful methods of QiGong and Yoga and the grace of God he was able to recover from injuries of which medical professionals considered he would probably not heal. Since then he has been committed to helping others to learn these wonderful techniques as well that will not only give health, focus and strength, but makes us realize what we truly are and what our true calling is.
He has been traveling around the world encountering knowledge for his passion for body and mind work, especially Meditation, Yoga, Qi Gong and breath-work. His teachings has helped many from all over the world. Focusing on training mind and body to help each person to get to know it's real nature and essence and to free your mind. He now teaches yoga, meditation, breath work and mind training in Portugal.Michaël is a certified 800hr (certified by YogaAlliance) teacher with a yoga therapy certification from Paramanand institute of yoga sciences & research, Indore. where he studied under the loving and wise guidance of Dr. Omanand - Guruji.
What we Discussed:
- From a car accident to self healing
- Qi Gong
- Changing your behaviours through meditation and breathwork
- Do not fall out with friends and family over different beliefs
- Children observing what you projected
- Different Types of Meditation
- Why some breathwork is not healthy
- What is pure richness
- Building your Social Media the right way
How to Contact Michael:
https://yogalap.com/
https://www.facebook.com/LifeAwarenessProject
https://www.youtube.com/channel/UCIZWu2ZQkIRQmIQncR5sBDw
https://www.instagram.com/michaelbijker/
Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com
All Episode can be found at www.meditationpodcast.org
Facebook https://www.facebook.com/meditationpodcast.org
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

Sunday Jan 02, 2022
Sunday Jan 02, 2022
This is a sound meditation from Thomas Wright. Other work from him can be found on Episode 48 & 49.
Sponsor: Coolabulla Website Design / Animations & Digital Art. Use Discount Code Meditation for a 10% Discount at www.coolabulla.com
All Episode can be found at www.meditationpodcast.org
Facebook https://www.facebook.com/meditationpodcast.org
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com
To Contact Thomas:
THOMAS J WRIGHT
FOUNDER & LEAD SOFTWARE ENGINEER at PHOBOS TECHNOLOGIES LLC
HTTPS://PHOBOSTECH.IO/ | HTTPS://STEMDRIVE.AI/ | HTTPS://STEMPRI.ME/

Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Biography
With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has travelled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” More information about his work may be found at https://soulfulpower.com/
More About Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/speaking
Sponsor : http://coolabulla.com Use Discount Code Speaking for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Sunday Nov 28, 2021
Sunday Nov 28, 2021
About my Guest Lodro Rinzler:
Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.
He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.
His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.
Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.
Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.
How to Contact Lodro:
https://www.lodrorinzler.com/
https://twitter.com/lodrorinzler
https://www.facebook.com/LodroRinzlerSpeaks
https://www.instagram.com/lodrorinzler/
More about the Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Sunday Nov 21, 2021
Sunday Nov 21, 2021
Full Moon Ideation While You Sleep
The Full Moon can keep you up especially when you have a creative project that you want to get going. This is the perfect track to get your creative seeds to sprout when the Moon is pulling on you and keeping you awake. Ambika guides you with her soothing voice to Dream your inspiration and awaken it in your reality with this soothing guided meditation for Deep Sleep and inspired dreaming.
Need help sleeping? Join Ambika's End Sleep Envy course with a gift for you from the Meditation podcast. Use the coupon meditation podcast all lower case for 50% off when you purchase the End Sleep Envy course at EndSleepEnvy.com
To Contact Ambika:
www.ambikadevi.com
https://www.youtube.com/user/chicadelasestrellas7
More about Roy:
All Episode can be found at www.meditationpodcast.org.
If you are interested in learning how to speak in Public please visit www.speakingpodcast.com
If you would like to learn how to speak in Polish please visit www.learnpolishpodcast.com
Exposing Corruption and Fraud with Solutions at the Awakening Podcast please visit www.awakeningpodcast.org
To contact me or learn more about what I am currently doing please visit www.roycoughlan.com

Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
I had a deep and fun conversation with the hosts of Be Your Own Guru Podcast Kasia & SRU
What we Discussed:
- The connection with people
- Their Meditation & Yoga Journeys
- Juvenile Prison and an eating disorder
- Benefits of Guided Meditation
- The Toxic push for Perfection
- The Fake Guru's
- Comedy on Tik Tok
- Who is God
- Keeping an Open Mind
- Thoughts on Reincarnation
- The Dark Side of Meditation
- Commercial Meditation playing off peoples sadness
- Understanding the journey of criminals
- Their Podcast - Be Your Own Guru
and more
How to Contact these Guru's:
@srujithaa - instagram
@justkasias IG & TikTok @just_kasia
@beyourgurupodcast
https://open.spotify.com/show/4N8YYh8Txg22nBGNqhDx4y
https://podcasts.apple.com/br/podcast/be-your-own-guru/id1587580439
More on the Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Sunday Oct 31, 2021
Sunday Oct 31, 2021
About my Guest:
My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community.
I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it.
How to contact Lily:
https://wildyogatribe.com/
https://www.facebook.com/wildyogatribe
https://www.instagram.com/wildyogatribe/
More on the Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Sunday Oct 24, 2021
Sunday Oct 24, 2021
About my Guest:
My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community.
I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, hotels in Bali, and wellness centers in the Philippines. And I sat at the feet of masters, monks, and gurus all along the way. Now, I’m building a community rich in diversity, curiosity, and heart-centered connection. Are you looking for a community? Are you searching for answers to your questions? I’m here. Let me be here for you. I am building my Wild Yoga Tribe, and you are now a part of it.
What we Discussed:
- Wild Yoga Tribe
- Her Podcast
- Meditating since 12 and her journey
- Her studies around the World
- Food for the Mind & Body
- Quality of Water
- Personal stories from Monks & Nuns
- Mindfulness
- Reiki
and more
How to contact Lily:
https://wildyogatribe.com/
https://www.facebook.com/wildyogatribe
https://www.instagram.com/wildyogatribe/
More on the Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/

Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
About my Guest Lodro Rinzler:
Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC.
He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: Buddhist Advice for Anxious Times and the co-founder of MNDFL meditation studios in New York City.
His books Walk Like a Buddha and The Buddha Walks into the Office have both received Independent Publisher Book Awards.
Lodro has taught meditation for 20 years in the Tibetan Buddhist tradition and travels frequently for his books, having spoken across the world at conferences, universities, and businesses as diverse as Google, Harvard University and the White House.
Lodro is based in the Hudson Valley of NY where he lives with his wife and their four-legged family of animals.
How to Contact Lodro:
https://www.lodrorinzler.com/
https://twitter.com/lodrorinzler
https://www.facebook.com/LodroRinzlerSpeaks
https://www.instagram.com/lodrorinzler/
More about the Meditation Podcast:
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link https://linktr.ee/meditationpodcast
Sponsor : http://coolabulla.com Use Discount Code Meditation for a 10% Discount
Our Facebook Group can be found at https://www.facebook.com/meditationpodcast.org
All my 5 Podcast can be found at http://roycoughlan.com/








