Meditation Podcast

#135 Be Still and Listen - Amos Smith

About my Guest:
Amos has earned bachelor’s, master’s, and doctoral degrees—all in religious studies. He is a former wrestler and mountain climber. Now he is an avid hiker, long-term centering prayer practitioner and workshop leader, writer, family man, and certified counselor. Amos published his first book, Healing The Divide: Recovering Christianity’s Mystic Roots with Wipf & Stock Publishers in 2013. The book has been well received and reviewed and is part of the curriculum for the Living School of The Center for Action and Contemplation [CAC | Richard Rohr]. Amos’ second book, Be Still and Listen: Experience the Presence of God in Your Life, was published by Paraclete Press in 2018 and has been popular with study groups. Amos’ third book titled Journey of Holistic Mysticism: Experiencing the Integrated Spirituality of the Quakers will be published by Anamchara Books in January 2023. In workshops Amos emphasizes that centering prayer and contemplative arts have been the saving grace of his life, so he is compelled to share them.
What we Discussed:
- Explaining Centering Prayer
- His studies in Religious Studies
- Connecting his wrestling and mountain climbing to Meditation
- His 3 Books
- Healing of the body
- Silent Retreats
- Teaching Non Violence
and more
How to Contact Amos:
https://twitter.com/amossmi
https://www.linkedin.com/in/amos-smith-56a19742/
https://www.facebook.com/amoszsmith
https://www.instagram.com/rcmr5/
e-mail amossmi(at)gmail.com
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#133 Why You Should Stop Stretching - Yogi Aaron

About my Guest:
One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. Known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, his teachings aim to help as many people as possible live a pain-free life so they can realize yoga's true intentions.
He is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.
Yogi Aaron’s sense of humor, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favored leading yoga teacher today.
What we Discussed:
- Body ailments that led Aaron on his new Journey
- Stop Stretching
- My own back pain journey
- Pilates
- The Power of Creative Visualisations
- The Breath That Is
- His Podcast - Stop Stretching
- His Book - The Autobiography of a Naked Yogi
- His Retreats
and more
How to Contact Yogi Aaron:
https://yogiaaron.com/
https://www.yogaonlinebyblueosa.com/positive-affirmation-to-start-your-day (
https://youtube.com/c/YogiAaron
https://www.instagram.com/yogi_aaron/
https://www.facebook.com/yogi.aaron.yoga/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#131 Meet your French Speaking Self Quantum Jumping Meditation - Angel Pretot

This Meditation has been shared by my previous guest Angel Pretot Episode No.129
About my Guest:
Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.
After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.
Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!
How to Contact Angel:
https://www.instagram.com/frenchfluency/
https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw
https://www.linkedin.com/in/angel-pretot-29158977/
https://facebook.com/frenchfluency.net
https://www.tiktok.com/@frenchfluency
https://twitter.com/frenchfluency
https://t.me/frenchfluency
https://www.pinterest.com/frenchfluency/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#130 Energy Clearing Meditation - Angel Pretot

This Meditation has been shared by my previous guest Angel Pretot Episode No.129
About my Guest:
Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.
After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.
Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!
How to Contact Angel:
https://www.instagram.com/frenchfluency/
https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw
https://www.linkedin.com/in/angel-pretot-29158977/
https://facebook.com/frenchfluency.net
https://www.tiktok.com/@frenchfluency
https://twitter.com/frenchfluency
https://t.me/frenchfluency
https://www.pinterest.com/frenchfluency/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#129 Meditations that help you Learn Languages - Angel Pretot

About my Guest:
Angel Pretot is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.
After a master’s degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too.
Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who’s still wondering what’s wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!
What we Discussed:
- Being a French Learning Coach
- Meditations that Help you Learn French
- Silva Method
- How I learned Polish
- Do Not Over or Under Correct
- What to do when starting a language
- Daily French Bath
- Why I created the Learn Polish Podcast
- How Long Should you Study for?
- Angels Meditations
and more
How to Contact Angel:
https://www.instagram.com/frenchfluency/
https://www.youtube.com/channel/UCjUdQ0mm-jrP00TjeVgXiLw
https://www.linkedin.com/in/angel-pretot-29158977/
https://facebook.com/frenchfluency.net
https://www.tiktok.com/@frenchfluency
https://twitter.com/frenchfluency
https://t.me/frenchfluency
https://www.pinterest.com/frenchfluency/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#128 Mind Body Heart Healing - Dr. Daphne Erhart

about my Guest which I interviewed on Episode #126
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#127 The Final Beginning - Dr. Daphne Erhart

About my Guest which I interviewed on Episode #126
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#126 Helping Teens Addicted to Video Games - Dr. Daphne Erhart

About my Guest:
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
What we Discussed:
- World Traveller and where most at peace
- Teens Addicted to Video Games
- Helping Others live a deeply satisfying lifestyle
- Master Practitioner of NLP
- Tips for Dealing with Stress
- Her Books
- Secrets to finding the Partner of your Dremas Online
and more
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#123 What Is Meditation and How It Relates to Religion - Josef Schinwald

All Social Media + Donations link linktr.ee/meditationpodcast
===================================
About my Guest:
Josef Schinwald is a podcast guesting strategist, podcast host, and founder of the Podcast PR & Booking Agency Guest Experts On Air. His talents in Public Relations, the Media, and Marketing made him the Associate Publisher & Vice-president of a hemisphere newspaper in 16 countries, a professor in three universities and got him interviews on more than 50 TV shows. He loves to read books on spirituality, lived in India for two years to practice meditation, and has two master degrees, one MDiv, the other is a MBA.
What we Discussed:
- His meditation Journey
- Studying the Sages & Yogis
- What is Meditation and how it relates to religion
- His 2 yr journey to India
- Do Not Allow the Fear In
- Be Subjective in Your Presence
- His Meditation Process Now
- His Podcast Om By The Beach
and more
How to Contact Josef + His Podcast:
https://ombythebeach.com
==========================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#122 Throat Chakra, Frequency 741 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Throat Chakra, Frequency 741 Hz
528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Miriam Alonso: https://www.pexels.com/photo/smiling-asian-woman-lying-on-yoga-mat-with-bent-legs-7592443/
========================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster