Meditation Podcast

#163 Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 432 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Milad Farhani: https://www.pexels.com/photo/ethnic-woman-pushing-up-in-shallow-seawater-7736563/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#162 Mini Meditation Manifesting Miracles- Victoria Rader

About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 and other Mini Meditations which I will release soon
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
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More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#161 The Best Sleep Ever - Ambika Devi

This is a Meditation from Ambika Devi titled 'The Best Sleep Ever'
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
I interviewed Ambika on Episode #160
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Bio of Ambika:
Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.
How to Contact Ambika:
https://ambikadevi.com/
https://linktr.ee/AmbikaDevi
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#160 The Healthier way to Eat, Sleep & Meditate - Ambika Devi

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Ambika:
Ambika's expert knowledge of taming the mind and engaging storytelling gives audiences effective tools that prove they can change neural pathways and their stinkin’ thinkin’. She has appeared on TLC-The Learning Channel, syndicated and public radio, NY Public access television and TEDx AUBG. Often a recurring guest on podcasts and vlogcasts, Ambika taught holistic health at the university level for 21 years. With 46 years of experience, 13,350 plus hours of study and having taught over 20,000 people the art of meditation, Ambika gives audiences tools that lead you directly into a deep state of meditation.
What we Discussed:
- How to Stay Young
- Experimenting with Vegan / Vegetarian and Meat eater
- Avurveda
- Parasites
- What Meditation is about
- The toxins in Makeup and other products we use
- Ensure the Water you use is the best quality
- The way to put your hand when meditating and why some are doing it wrong
- Her Course 'Sleep Envy'
- Paying attention to your excrement and urine
and more
How to Contact Ambika:
https://ambikadevi.com/
https://linktr.ee/AmbikaDevi
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#159 Mini Meditation From Drained to Powered Up - Victoria Rader

About my Guest which I interviewed on Episode #158 . She was generous to give me this and other Mini Meditations which I will release soon
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#158 Change Starts Within - Victoria Rader

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY.
She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
What we Discussed:
- Internal Freedom
- The Pros & Cons of Chat GPT
- Her Books and the launching of her Publishing Company
- Why giving a seminar to one person was more memorable than a room full of people
- How she became the Top 1% Real Estate Agent
- Home Schooling and the Education System
- The Apps that Victoria created
- The Power of Affirmations
- Her Podcast 'All About the Voice'
- Social Media Tips 'People buy into who we are'
and more
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#157 Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)

Third Eye Chakra, Frequency 852 Hz - 852 Hz +528 Hz (deep meditation, sleep, rest, relax)
Photo by Muhammad Lutfy: https://www.pexels.com/photo/stylish-asian-teenager-resting-on-wavy-sea-water-5660107/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#156 Sleep Meditation - Dr. Daphne Erhart

about my Guest which I interviewed on Episode #126 . She was also generous to give me other Meditations #127 & #128
Dr. Daphne Erhart is a psychologist, author, speaker, master practitioner of neurolinguistic programming, world traveler, lover of people, animals, and nature. With over 25 of experience in the field of psychology, assisting clients of all types transform their lives.
How to Contact Daphne:
Spa4thesoul.com
www.youtube.com/SOULSPATRAVEL
www.instagram.com/doctordaphne
https://www.facebook.com/daphne.deldulce
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More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#153 Understanding Kundalini Yoga - Amrit Singh

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Amrit:
Amrit Singh has been studying Kundalini Yoga for over 30 years. His foundation was laid in Germany in the early 90s. Amrit Singh then decided to move to India and dedicate his life’s work to help build and grow Miri Piri Academy in Amritsar for 20 years. There he lived with his beautiful wife Ananda Kaur from Mexico and his two kids, while he served as Director of Residential Life. Having completed his time in India, he recently moved to Mexico.
During all these years his true passion has always been in helping people through 1-1 coaching with a special focus on supporting people to create financal freedom while doing what they love.
What we Discussed:
- Why he started wearing a turbine and growing a beard
- His journey in India, USA, Mexico from Germany
- Kundalini Yoga
- Changes in your electro magnetic field
- How zoom is helping with deep connection coaching
- Feeling the energy in different countries
- Miri Piri Academy
- The importance of Diet depending on your circumstances
- Amrit's daily routine
- Sun Gazing
- Grounding
- Plant Medicine Addiction
and more
How to Contact Amrit:
https://coachingnow.info/
https://www.instagram.com/amrit_singh_reinsch
https://www.tiktok.com/@wholeselfrecovery
https://www.facebook.com/AmritSinghReinsch
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#152 Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)

Third Eye Chakra, Frequency 852 Hz - 396 Hz + 432 Hz + 528 Hz (Let go of guilt) deep meditation, sleep. rest, relax)
Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-dress-shirt-sitting-on-chair-3790224/
========================
More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster