Meditation Podcast

#177 Higher Self Meditation - Jassy Jackson

I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.
Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------
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Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#176 The Benefits of Rekki - Jassy Jackson

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
-----------
Please Consider Donating so I may Continue to Create FREE Content
https://www.podpage.com/meditation-podcast/support/
---------------------
Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
What we Discussed:
- Corporate Ladder success to her healing journey
- Understanding Rekki
- The power of Words
- Knowing how to spot a fraudulent healer
- Her Podcast with a co-host
- Workshops to help people learn
- Limiting beliefs about money
- Breathwork
- Social Media Recommendations
and more
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Please Consider Donating so I may Continue to Create FREE Content
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Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#173 Understanding the Belly Breath - Troy Hadeed

Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Troy:
Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 
He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.
In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.
What we Discussed:
- Writing a letter to Bush, Saddam & Gorbachev at 10 yrs
- His Yoga Journey
- Understanding the Belly breath
- Experiencing a Silent Retreat
- Darkness Retreat
- Releasing the Ego
- Mindful Eating
- His future Book 'Popcorn in my Pocket' (Name might change)
- Having a Relationship with your Mind
- Understand yourself to connect with God or divine intelligence
- The meaning to his Tattoos
and more
How to Contact Troy:
Troy Hadeed Website
https://troyhadeed.com/
Instagram
https://www.instagram.com/troyhadeed/?hl=en
Facebook
https://www.facebook.com/troyhadeedofficial/
You tube
https://www.youtube.com/@troyhadeed5915
Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial)
https://beyondyogatv.com/
Free Online Classes & Content w/ newsletter sign up
https://page.co/2d8ntB
Linkedin
www.linkedin.com/in/troy-hadeed-love
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#171 Welcome to the rabid whole - Jillian Lynn Zbleski

Music Meditation Welcome to the rabid whole - Jillian Lynn Zbleski
I interviewed Jillian on Episode #169
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jillian:
I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!
How to Contact Jillian:
instagram@rabid.whole
https://linktr.ee/rabid.whole
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#169 How to Overcome the Objection to Meditation - Jillian Lynn Zbleski

How to Overcome the Objection to Meditation - Jillian Lynn Zbleski
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jillian:
I am a reformed skeptic and cynic of life who embraces it all- the good, the bad, the hard, and the ugly. I have done quite the 180 from living the carefree gypsy lifestyle to get to where I am today, as a certified meditation teacher and mindfulness seeker, who still loves a little mischief now and again. I am continuously navigating this nonlinear journey down the rabid.whole of existence with a humorous and sarcastic edge. I love to share my story and learn and grow with all the other high vibin' roller coaster riders of life!
What we Discussed:
- How she overcame her objection to Meditation
- How meditation helped with Depression
- Mantras and your personal one
- Find your Own Style of Meditation
- Her Yoga Journey
- Ayurveda Doshas
- Her Own Podcast ' The Non Linear Podcast'
- Social Media Recommendations
and more
How to Contact Jillian:
https://linktr.ee/rabid.whole
instagram@rabid.whole
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#167 Mini Meditation Welcoming Money - Victoria Rader

Mini Meditation Welcoming Money
About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 & #164 Mini Meditations.
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#165 We are Carrying all the Emotions from Previous Generations - Naranjan Nota

Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Naranjan:
Naranjan Nota is a Spiritual Guide, Mentor & Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others.
Naranjan has spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. She invites you on a courageous journey to transform yourself. Now is the time to embrace the infinite possibilities that await you at the convergence of the mind, body and soul.
What we Discussed:
- Her Meditation Journey
- We are carrying all the emotions from previous generations
- Past life experiences
- Tapping into your own awareness
- Positive & Negative Karma
- Tune into your Self with Your Heart & Breath
- Repeating a bad Pattern in a Relationship
- Healing with energies
- Dealing with people with Bi-Polar
- MK Ultra
- Grounding
and more
How to Contact Naranjan:
https://brightshininglight.com/
LinkedIn: Naranjan.nota
Instagram: Naranjan.nota
Facebook: BrightShiningLight1
===============
More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#164 Mini Meditation Receiving Good News - Victoria Rader

Mini Meditation Receiving Good News
About my Guest which I interviewed on Episode #158 . She was generous to give me this #159 & #162 Mini Meditations.
Bio of Victoria:
Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment!
How to Contact Victoria:
https://yu2shine.com/
https://yu2shine.com/manifestmiracles-me/
LinkedIn - https://www.linkedin.com/in/victoriarader/
Instagram - https://www.instagram.com/vica_rader/
Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/
Facebook Business - https://www.facebook.com/Yu2shine
Twitter - https://twitter.com/vicarader
YouTube -http://free2b1.com/
==========================================
More about the Meditation Podcast
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster