Meditation Podcast

#182 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/
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Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
Photo by Savanna Goldring: https://www.pexels.com/photo/woman-in-black-sports-bra-and-black-pants-sitting-on-rock-5184327/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#181 Jennie Lee - Guided Meditation for Resilience

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.
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Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
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Bio of Jennie Lee
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.
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How to Contact Jennie Lee:
https://jennieleeyogatherapy.com/
Essere Writer & Artist Residency https://www.essereresidency.org
https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/
https://www.linkedin.com/in/jennieleeyogatherapy/
Preferred Social Media https://www.instagram.com/jennielee_author/
https://twitter.com/JennieLeeYoga
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Facebookhttps://www.facebook.com/speakingpodcast/
Store https://www.podpage.com/speaking-podcast/store/
Donations  https://www.podpage.com/speaking-podcast/support/

#180 Jennie Lee - Guided Meditation on Forgiveness

This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179
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Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
====================
Bio of Jennie Lee
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.
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How to Contact Jennie Lee:
https://jennieleeyogatherapy.com/
Essere Writer & Artist Residency https://www.essereresidency.org
https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/
https://www.linkedin.com/in/jennieleeyogatherapy/
Preferred Social Media https://www.instagram.com/jennielee_author/
https://twitter.com/JennieLeeYoga
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Facebookhttps://www.facebook.com/speakingpodcast/
Store https://www.podpage.com/speaking-podcast/store/
Donations  https://www.podpage.com/speaking-podcast/support/

#179 Jennie Lee - Dealing with the loss of a loved one

Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years.
====================
Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
====================
Bio of Jennie Lee
Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.
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Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
====================
What we Discussed:
- Her 3 Books
- If you are not standing at the edge you are taking up too much room
- Her own Yoga & Meditation Journey
- Focus like Fishing and Surfing is a form of Meditation
- Certifications and thoughts on this
- Greater Awareness in recent years
- Different Types of Yoga
- Cancer care Continum and other articles
- Helping people on their end of life journey
- Learn to speak about death
- Dealing with the loss of a loved one
- Jennie's Retreats
- Her Online Courses
- What gives your life more meaning
and more
How to Contact Jennie Lee:
https://jennieleeyogatherapy.com/
Essere Writer & Artist Residency https://www.essereresidency.org
https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/
https://www.linkedin.com/in/jennieleeyogatherapy/
Preferred Social Media https://www.instagram.com/jennielee_author/
https://twitter.com/JennieLeeYoga
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Facebookhttps://www.facebook.com/speakingpodcast/
Store https://www.podpage.com/speaking-podcast/store/
Donations  https://www.podpage.com/speaking-podcast/support/

#178 Martin Theis - Shamanic Journeys

Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.
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Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/
Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
====================
Bio of Limor Martin Theis:
Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.
The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.
Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.
What we Discussed:
- His Speaking Journey
- Living in Germany, Norway & Hawaii
- His Shamanic Journey
- Breathwork
- Awareness of Burnout
- Back Pain (22:30)
- L.I.F.E. and what it means
- Social Media Abuse (32min)
- The Tree of Abundance & Healing (35 mi n)
- Aloha aina Foundation (38 mins)
and more
How to Contact Martin Theis:
https://www.lighttrails.co/
https://www.linkedin.com/in/martintheis
https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA
https://instagram.com/lighttrails_co/
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Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Facebookhttps://www.facebook.com/speakingpodcast/
Store https://www.podpage.com/speaking-podcast/store/
Donations  https://www.podpage.com/speaking-podcast/support/

#177 Higher Self Meditation - Jassy Jackson

I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.
Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------
Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/
---------------------
Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#176 The Benefits of Rekki - Jassy Jackson

Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
-----------
Please Consider Donating so I may Continue to Create FREE Content
https://www.podpage.com/meditation-podcast/support/
---------------------
Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Jassy Jackson:
Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.
What we Discussed:
- Corporate Ladder success to her healing journey
- Understanding Rekki
- The power of Words
- Knowing how to spot a fraudulent healer
- Her Podcast with a co-host
- Workshops to help people learn
- Limiting beliefs about money
- Breathwork
- Social Media Recommendations
and more
How to Contact Jassy Jackson:
https://www.crysta-luna.com/
https://www.instagram.com/reikibyjassy/
Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#175 Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)

Please Consider Donating so I may Continue to Create FREE Content
https://www.podpage.com/meditation-podcast/support/
===========================
Crown Chakra, Frequency 963 Hz - 528 Hz +111 Hz (Yoga, Calming activity, Studying, awareness, alertness)
Photo by Pixabay: https://www.pexels.com/photo/alphabet-blur-books-close-up-301920/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#173 Understanding the Belly Breath - Troy Hadeed

Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
====================
Bio of Troy:
Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. 
He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence and darkness, and is continuously seeking to make sense of the human experience.
In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love.
What we Discussed:
- Writing a letter to Bush, Saddam & Gorbachev at 10 yrs
- His Yoga Journey
- Understanding the Belly breath
- Experiencing a Silent Retreat
- Darkness Retreat
- Releasing the Ego
- Mindful Eating
- His future Book 'Popcorn in my Pocket' (Name might change)
- Having a Relationship with your Mind
- Understand yourself to connect with God or divine intelligence
- The meaning to his Tattoos
and more
How to Contact Troy:
Troy Hadeed Website
https://troyhadeed.com/
Instagram
https://www.instagram.com/troyhadeed/?hl=en
Facebook
https://www.facebook.com/troyhadeedofficial/
You tube
https://www.youtube.com/@troyhadeed5915
Online Yoga Studio /BeyondYogaTv.com ( 30 day Free Trial)
https://beyondyogatv.com/
Free Online Classes & Content w/ newsletter sign up
https://page.co/2d8ntB
Linkedin
www.linkedin.com/in/troy-hadeed-love
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More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

#172 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)

Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)
Photo by Miriam Alonso: https://www.pexels.com/photo/flexible-young-woman-doing-yoga-7592731/
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More about the Meditation Podcast
Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster
Store https://www.podpage.com/meditation-podcast/store/
Donations  https://www.podpage.com/meditation-podcast/support/
All Episodes can be found at www.meditationpodcast.org
All Social Media + Donations link linktr.ee/meditationpodcast
Our Facebook Group can be found at www.facebook.com/meditationpodcast.org
All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster